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How I'm Doing Diet...

I'm currently on diet program. Well, to be honest my own version of diet program. And this is an example on how I do it...
Breakfast is very important in diet, they say it will keep you full so you won't craving more food etc, so I decided to make my self a healthy breakfast : Cucumber salad with low fat yoghurt souce and pan fried salmon. In a glance, it's kind of too heavy for breakfast (except you are west sumatra  people, who eat Rendang at 6 o'clock). But let me explain :
Cucumber is vegetable (or is it fruit). People say vegetable (and fruit) is healthy so cucumber is, in no doubt, healthy. Salmon has a high level fat BUT since they are the main ingredients for fish oil capsules, I guess it is safe to say that Salmon fat is good fat. Last, low fat yoghurt. Beside obviously healthier than normal fat contained yoghurt, low fat yoghurt has no taste. Anything tasteless is healthy. So low fat youghurt MUST be healthy. In conclusion, with all of those healthy ingredie…

Tak Ada Prihatin di Jerman

...Ulrike sih banyak, atau Jutta... *garing*

Menurut KBBI online ada dua arti kata prihatin :
Prihatin/pri·ha·tin /1a bersedih hati, waswas, bimbang (karena usahanya gagal, mendapat kesulitan, mengingat akan nasibnya, dan sebagainya): 2v menahan diri; bertarak;
Nah, arti prihatin yang kedua yaitu menahan diri adalah konsep yang saya rasa tidak dikenal oleh orang Jerman. Tentu saja ini hanya dugaan semata tanpa dukungan fakta ilmiah. Mengingat kesimpulan yang saya tarik hanya didasarkan pada interaksi dengan segelintir orang Jerman. Tapi mengingat orang Jerman cukup homogen sifatnya, bisalah kita tarik kesimpulan demikian. 
Prihatin tidak sama dengan hemat, cermat, pelit, atau kikir. Karena hemat, cermat, pelit, atau kikir kebanyakan adalah bawaan orok sementara prihatin kebanyakan didorong keterpaksaan. Di Jerman banyak juga orang  hemat, cermat, pelit, atau kikir. Tapi saya rasa hampir tidak ada orang yang prihatin. Karena tidak ada konsep prihatin di Bundesrepublik Deutschland ini.